Yoga

  • Community Yoga-a gentle meditative class for all, offered at only $5!

    This 60 min class is gentle meditative class offering the basics of yoga. Learn about the 8 Limbs of Yoga, simple breath work and commonly practiced yoga poses. This is class is geared towards beginners to intermediate, but all are welcome.

  • Thursday Theme Day

    This 60 minute class alternates themes weekly to dive a little deeper into poses/shapes, yoga philosophy, pranayama and/or more! Beginners welcome! $10/class

  • Speciality Classes

    Keep an eye out for periodic speciality classes. Individuals and groups such as Red Willow frequently rent space to offer additional classes at this location!